Training Sessions
Position specific stances
Importance of hand placement and leverage
How to improve and maintain elite footwork and mobility
Both block and block destruction techniques
Football IQ
Confidence and mental toughness both on and off the field
What Players Will Learn:
My services:
Develop skills in block destruction, hand fighting, and gap control. Training emphasizes explosiveness, reaction time, and controlled aggression.
Youth Defensive Line Training
Focused on stance, footwork, hand placement, leverage, and pass/run blocking fundamentals. Athletes learn how to control defenders and dominate at the line of scrimmage.
Youth Offensive Line Training
High-energy, competitive training environments where athletes push each other while learning core fundamentals and techniques.
Group Sessions
One-on-one sessions tailored to the athlete’s specific needs, focusing on detailed skill development and personalized coaching.
Private Training
Coach Kyle Cerge-Henderson